Fascia Refresh Workshop
MYOFASCIAL SELF-CARE...eliminate pain & restore balance in the body! In this workshop you will learn various Myofascial stretching techniques to aid you in listening to, feeling and taking care of your body.
MYOFASCIAL SELF-CARE...eliminate pain & restore balance in the body! In this workshop you will learn various Myofascial stretching techniques to aid you in listening to, feeling and taking care of your body.
Join us for the healing power of sound, using Crystal and Metal singing bowls, designed to awaken and align the energetic points of the body known as CHAKRAS.
MYOFASCIAL SELF-CARE...eliminate pain & restore balance in the body! In this workshop you will learn various Myofascial stretching techniques to aid you in listening to, feeling and taking care of your body.
Join us for the healing power of sound, using Crystal and Metal singing bowls, designed to awaken and align the energetic points of the body known as CHAKRAS.
Join us for the healing power of sound, using Crystal and Metal singing bowls, designed to awaken and align the energetic points of the body known as CHAKRAS.
MYOFASCIAL SELF-CARE...eliminate pain & restore balance in the body! In this workshop you will learn various Myofascial stretching techniques to aid you in listening to, feeling and taking care of your body.
Join us for the healing power of sound, using Crystal and Metal singing bowls, designed to awaken and align the energetic points of the body known as CHAKRAS.
Join us for the healing power of sound, using Crystal and Metal singing bowls, designed to awaken and align the energetic points of the body known as CHAKRAS.
MYOFASCIAL SELF-CARE...eliminate pain & restore balance in the body! In this workshop you will learn various Myofascial stretching techniques to aid you in listening to, feeling and taking care of your body.
Nurturing Hearts and Breasts: A Women-Only Wellness Journey: In honor of breast care awareness month, join Joanna Harris with Downtown Yoga and Margaret with Renew Myofascial Release for a 90 minute workshop designed exclusively for women! IN-PERSON and VIRTUALLY OFFERED
Join us for an unforgettable evening of live music, shopping with a wide array of unique local vendors, and a Halloween costume contest that'll leave you spellbound.
MYOFASCIAL SELF-CARE...eliminate pain & restore balance in the body! In this workshop you will learn various Myofascial stretching techniques to aid you in listening to, feeling and taking care of your body.
Reset and renew your mind and body with an hour of gentle yoga and guided meditation accompanied by the soothing sounds of live acoustic guitar.
Join us for the healing power of sound, using Crystal and Metal singing bowls, designed to awaken and align the energetic points of the body known as CHAKRAS.
Restore, Reconnect and Center yourself with Deep Relaxation: Pranayama, Restorative Yoga and Yoga Nidra.
Restore, Reconnect and Center yourself with Deep Relaxation: Pranayama, Restorative Yoga and Yoga Nidra.
Reset and renew your mind and body with an hour of gentle yoga and guided meditation accompanied by the soothing sounds of live acoustic guitar.
Restore, Reconnect and Center yourself with Deep Relaxation: Pranayama, Restorative Yoga and Yoga Nidra.
Immerse yourself in a transformative Yoga and Tea Workshop brought to you by Downtown Yoga and Black MajesTEA.
Join us for the healing power of sound, using Crystal and Metal singing bowls, designed to awaken and align the energetic points of the body known as CHAKRAS.
Restore, Reconnect and Center yourself with Deep Relaxation: Pranayama, Restorative Yoga and Yoga Nidra.
MYOFASCIAL SELF-CARE...eliminate pain & restore balance in the body! In this workshop you will learn various Myofascial stretching techniques to aid you in listening to, feeling and taking care of your body. Meets the first Saturday of each month!!
Restore, Reconnect and Center yourself with Deep Relaxation: Pranayama, Restorative Yoga and Yoga Nidra.
Restore, Reconnect and Center yourself with Deep Relaxation: Pranayama, Restorative Yoga and Yoga Nidra.
Reset and renew your mind and body with an hour of gentle yoga and guided meditation accompanied by the soothing sounds of live acoustic guitar.
Restore, Reconnect and Center yourself with Deep Relaxation: Pranayama, Restorative Yoga and Yoga Nidra.
Sign up for the entire 12 week series or 1 class at time! We’ll focus on Qin Na techniques which fall into several categories, including joint locks. This will be the focus of these workshops.
Restore, Reconnect and Center yourself with Deep Relaxation: Pranayama, Restorative Yoga and Yoga Nidra.
MYOFASCIAL SELF-CARE...eliminate pain & restore balance in the body! In this workshop you will learn various Myofascial stretching techniques to aid you in listening to, feeling and taking care of your body. Meets the first Saturday of each month!!
1 Time Event! Pop-up YOGA CLASS this Saturday, June 3rd!! Downtown Yoga is excited to partner with the organizers of "Michelangelo's Sistine Chapel - The Exhibition", now on display at the Renasant Convention Center!
Join us for the healing power of sound, using Crystal and Metal singing bowls, designed to awaken and align the energetic points of the body known as CHAKRAS.