Enhance your running performance and prevent injuries! This specialized workshop is designed to help runners of all levels build the strength, stability, and endurance needed for optimal running efficiency.
Whether you’re new to running and / or yoga or an experienced pro, if you’re interested in having a group of like minded people and a community to run with and be outside, then this weekly class is for you!
Whether you’re new to running and / or yoga or an experienced pro, if you’re interested in having a group of like minded people and a community to run with and be outside, then this weekly class is for you!
Whether you’re new to running and / or yoga or an experienced pro, if you’re interested in having a group of like minded people and a community to run with and be outside, then this weekly class is for you!
Whether you’re new to running and / or yoga or an experienced pro, if you’re interested in having a group of like minded people and a community to run with and be outside, then this weekly class is for you!
Whether you’re new to running and / or yoga or an experienced pro, if you’re interested in having a group of like minded people and a community to run with and be outside, then this weekly class is for you!
