The Memphis Yoga Festival (MYF) will host its fifth annual festival at Memphis Brooks Museum of Art in Overton Park on Sunday, September 15, 2024.
The purpose of this workshop is to gain muscular strength, cardiovascular stamina, as well as joint mobility and familiarize the student with the Series.
Enhance your running performance and prevent injuries! This specialized workshop is designed to help runners of all levels build the strength, stability, and endurance needed for optimal running efficiency.
Unlock your potential for deep flexibility and mobility, specifically tailored for runners.
Immerse yourself in a transformative Yoga and Tea Workshop brought to you by Downtown Yoga and Black MajesTEA.
1 Time Event! Pop-up YOGA CLASS this Saturday, June 3rd!! Downtown Yoga is excited to partner with the organizers of "Michelangelo's Sistine Chapel - The Exhibition", now on display at the Renasant Convention Center!
Join us every Sunday morning to enjoy the beautiful view on the patio at the Hu Hotel's Rooftop!
Join us every Sunday morning to enjoy the beautiful view on the patio at the Hu Hotel's Rooftop!
Join us every Sunday morning to enjoy the beautiful view on the patio at the Hu Hotel's Rooftop!
Join us every Sunday morning to enjoy the beautiful view on the patio at the Hu Hotel's Rooftop!
Join us every Sunday morning to enjoy the beautiful view on the patio at the Hu Hotel's Rooftop!
In this 2-Part Breathwork Workshop Series, join Kevin Munhall, founder of Habit Disruption and an AmSAT Certified Alexander Technique Teacher, to learn the basics of functional breathing, calming breathwork exercises along with how to improve tolerance to CO2 to improve endurance and free your ribs to get deeper breaths in more positions during your warmups, workouts and recovery.
In this 2-Part Breathwork Workshop Series, join Kevin Munhall, founder of Habit Disruption and an AmSAT Certified Alexander Technique Teacher, to learn the basics of functional breathing, calming breathwork exercises along with how to improve tolerance to CO2 to improve endurance and free your ribs to get deeper breaths in more positions during your warmups, workouts and recovery.
Start your Saturday with a relaxing sunrise yoga session on Big Cypress Lodge's Mississippi Terrace featuring panoramic views of the Memphis skyline.
Start your Saturday with a relaxing sunrise yoga session on Big Cypress Lodge's Mississippi Terrace featuring panoramic views of the Memphis skyline.
Start your Saturday with a relaxing sunrise yoga session on Big Cypress Lodge's Mississippi Terrace featuring panoramic views of the Memphis skyline.
Join us every Thursday for Outdoor Vinyasa & Grind City Brew :)
Start your Saturday with a relaxing sunrise yoga session on Big Cypress Lodge's Mississippi Terrace featuring panoramic views of the Memphis skyline.
Join us every Thursday for Outdoor Vinyasa & Grind City Brew :)
Start your Saturday with a relaxing sunrise yoga session on Big Cypress Lodge's Mississippi Terrace featuring panoramic views of the Memphis skyline.
Join us every Thursday for Outdoor Vinyasa & Grind City Brew :)
Join us every Thursday for Outdoor Vinyasa & Grind City Brew :)
Start your Saturday with a relaxing sunrise yoga session on Big Cypress Lodge's Mississippi Terrace featuring panoramic views of the Memphis skyline.
Join us every Thursday for Outdoor Vinyasa & Grind City Brew :)
Start your Saturday with a relaxing sunrise yoga session on Big Cypress Lodge's Mississippi Terrace featuring panoramic views of the Memphis skyline.
Join us every Thursday for Outdoor Vinyasa & Grind City Brew :)
Start your Saturday with a relaxing sunrise yoga session on Big Cypress Lodge's Mississippi Terrace featuring panoramic views of the Memphis skyline.
Join us every Thursday for Outdoor Vinyasa & Grind City Brew :)
Join Dr. Sara Michael for an informative, free workshop, covering movements and best practices to ensure your love for running leaves you energized and protected from common injuries.
Yoga! Cocktails! & A View! Entry to win 1 month unlimited classes at Downtown Yoga & Envision Fitness! Join us every Tuesday!
