Women's Self Defense Workshop

Women's Self Defense Workshop

Join us for our empowering Women's Self Defense Workshop! This program is designed to provide an introduction to self-defense education, covering both mental preparation and physical techniques. Learn valuable tools to avoid conflict and, if necessary, defend yourself in real-world situations. Our workshop covers beginner, intermediate, and advanced levels, ensuring everyone can participate and benefit. Plus, we offer deep dive sessions for a more in-depth exploration of each area. Gain confidence, strength, and peace of mind with our comprehensive self-defense training.

Duration: 2 hours

Investment: $55 (Envision Members: 20% discount)