About Us
Downtown Yoga Memphis is a boutique yoga studio in the heart of the historic South Main district in Downtown Memphis. We host numerous class types and private training experiences, from Vinyasa Yoga, Yin Yoga, Restorative, and a blend of mat Pilates and Myofascial Release Therapy. Movement equals life and we believe the yoga body is truly everybody. We all possess the power to tap into unlimited potential. Let our community of embracing where you are provide the encouragement and guidance for where you want to go.
About the Space
Clean, open and modern, Downtown Yoga is a large open space with natural light and ambience. We are not a heated studio - we believe in generating heat from one’s own core through one’s practice.
First Time?
We recommend filling out our New Student Registration form online and signing up for class before you arrive to take your first class. Due to the fact we are a single large studio room with our front doors facing South Main Street and to ensure the experiences of our students, we do lock the front door at the start of class so please plan to arrive 10 minutes early for parking and getting situated with your mat and props before class begins. If you ever have any questions, feel free to contact us anytime! We’re here for you!
We’re excited to now offer Reverse Virtual Private Classes at the studio! What does that mean? Do you have a group of friends and family that’s part of your social contact circle and you would all like to participate in a class together in the same space? Book our studio space for a private fitness, pilates or yoga class. The instructor will guide you from a screen in real time. All tech is taken care of for you! Contact us today for details.
